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Web29 Sep 2016 · Tai Chi 24 Form (Back View with Instructions) Peter Chen 64.5K subscribers Subscribe 318K views 6 years ago Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years... WebSimplified Tai Chi 24 form (YMAA Taijiquan) Yang style by Liang, Shou-Yu displays names of each form as the movements are demonstrated. Tai Chi 24 form moves in Chinese, … WebTai Chi and Pilates, a dynamic exercise combination! This course uses the 24 short form Yang style of Tai Chi, exploring the basic movements and principles grounded in this practice. Slow, continuous, fluid, and mindful movements facilitate greater relaxation and reduce stress. The second half of the class is devoted to mat Pilates. These classic … trs yucatan all inclusive adults only