Webb5 mars 2024 · Nutrition Facts Per serving (1/3 of recipe): Calories: 326 kcal Fat: 2 g Saturated Fat: <0.5 g Calories From Fat: 5% Cholesterol: 0 mg Protein: 21 g … Webb13 rader · 31 mars 2024 · 2.Excellent for kidney health- Brimming with nutrients like copper, iron, magnesium, and dietary ...
Benefits Of Rajma Seeds/Red Kidney Beans: Why You Should Add …
Webb5 rader · 22 juni 2024 · Rajma is a type of red lentil that has a lot of health benefits. It is low in fat, cholesterol, ... Webb45 % Total Fat 29 g 80 % Saturated Fat 16 g Trans Fat 1 g Polyunsaturated Fat 1.3 g Monounsaturated Fat7.3 g 28 % Cholesterol 84 mg 38 % Sodium 916 mg 4 % Potassium 157 mg 1 % Total Carbohydrates 3.6 g 0% Dietary Fiber 0 g Sugars 2.8 g Protein 22 g 20% Vitamin A 0% Vitamin C 53% Calcium 1.4% Iron It is rich in calcium and protein. launch in orlando
Edamame Nutrition Facts and Health Benefits - Verywell Fit
Webb️ HEALTH BENEFITS - Rajma is a great source of vitamins, minerals, proteins, dietary fiber and iron. They contain antioxidants that are beneficial to our health. Consumption of kidney beans on a regular basis is good for hair and skin. ️ STORAGE CONDITIONS - Keep in a cool and dry place away from direct sunlight. Webb14 nov. 2024 · 20% of your daily iron requirement. 11% of your daily vitamin C needs. 8% of the calcium you need daily. In addition, edamame offers almost 14% of your daily … Webb22 sep. 2016 · Out of which carbohydrates comprise 77 calories, proteins account for 29 calories and remaining calories come from fat which is 26 calories. One serving of Mixed Dal provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Click here to view. Mixed Dal recipe. launch instance from snapshot