WebLavender Cauliflower Blueberry Smoothie 1 cup cauliflower (lightly steamed then frozen) 1/2 cup zucchini (lightly steamed then frozen) 1/4 cup frozen blueberries 1 tsp. dried … Web11 jul. 2024 · Lavender has a long history of use and is cited as having a wide range of applications. When taken internally, lavender is a mild sedative that helps with restlessness and insomnia, reduces stomach acid and gas, and alleviates other intestinal difficulties. Bitter tasting but with a rich and sweet aroma, lavender is often used in many calming teas.
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WebLavender Blueberry and Raspberry Smoothie with Essential Oils Prep Time: 5 minutes Total Time: 5 minutes Yield: 1 Ingredients 6 ice cubes 2 cups almond milk (check out this homemade almond milk recipe ) 1 cup frozen blueberries 1 cup frozen raspberries 1 - 2 drops lavender essential oil (get it here ) 2 teaspoons chia seeds Instructions Web15 sep. 2016 · Lavender Blackberry Smoothie. Juice & Smoothies Blackberry. 0 Shares. It's not secret smoothies pack a lot of various health benefits. But this one in particular … alfred nzo radio station
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Web18 jun. 2024 · Today, juniper berry essential oil (called Juniperi communis in most research studies) is most commonly used in natural remedies for sore throat and respiratory infections, fatigue, muscle aches and arthritis. It can also help soothe skin flair-ups, boost the immune system, help with insomnia and aid with digestion. Web"Smoothies are the perfect excuse to use your essential oils, like with this Essential Oil Lavender Blueberry and Raspberry Smoothie recipe! Instead of your nightly glass of … Web8 mrt. 2024 · A berry smoothie diet of at least one smoothie per day can actively limit these harmful free radicals, thanks to ellagic acid present in berries. Antioxidants such as anthocyanins present in berries also help to nourish your skin. 2. Berry smoothies are rich in fiber. Fiber is necessary for food digestion. alfred nzo radio station live