Web19 de feb. de 2012 · 4. A body mass index (BMI) of 25 or higher is a healthy range for men and women. a) True. b) False. 5. Lycopene is: a) The pigment that gives fruits and vegetables such as tomatoes, pink grapefruits and watermelon their red colour. b) The stem of the broccoli where most of the antioxidant value is maintained. Web25 de mar. de 2024 · 2. True. To stay healthy during the holidays, it’s wise to sneak in a little physical activity whenever you can, even though things are busy. According to the Physical Activity Guidelines for Americans, “Being physically active is one of the most important steps that Americans of all ages can take to improve their health.”. 3.
Rate Your Favorite Holiday Foods - WebMD
WebThe Healthy Eating Quiz is designed to rate how healthy your eating habits are and it helps to identify areas in your diet that can be improved. At the end, you’ll receive instant feedback on your eating habits and you’ll be able to compare to people your age. Your results will be stored in your dashboard, allowing you to track your ... WebHealthy eating Quiz: How much do you know about protein? With “protein pots”, protein shakes and protein-enhanced snacks filling the shelves of supermarkets, sandwich chains and health food shops, protein is definitely the most fashionable food group. philo cornwall
Test Your Knowledge: HEALTHY HOLIDAY FOOD QUIZ
WebThe Healthy Eating Quiz is designed to rate how healthy your eating habits are and it helps to identify areas in your diet that can be improved. At the end, you’ll receive instant feedback on your eating habits and you’ll be able to compare to people your age. Your results will be stored in your dashboard, allowing you to track your ... WebMultiple choice quizzes. Below are a series of multiple choice quizzes on healthy eating, based on some of our existing resources, which your pupils can use to test their knowledge on a variety of topics that they have covered in class. Passing a quiz will also award your pupils with a printable certificate! Web20 de abr. de 2024 · Half a 420g can of baked beans is bursting with around10g of fibre, four to five times that of an apple. For quick, summer meals keep baked beans in the pantry, along with their high-fibre cousins chickpeas, lentils and kidney beans. 2. Corn. All veges are good for us, but some contain more carbohydrates than others. tsf 250