WebSep 25, 2024 · Healthy aging: Beyond 50. Healthy aging is a hot topic. Whether you're concerned about weight gain, sex drive or chronic diseases, the key to healthy aging is a healthy lifestyle. Eating a variety of nutritious foods, practicing portion control and including physical activity in your daily routine can go a long way toward promoting healthy aging. WebSep 8, 2011 · Known as "Cliff Richard's law", the new ruling would affect thousands of artists from little-known session musicians to world-famous performers such as Dame Shirley Bassey and Tom Jones.
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Cliff Richard: I plan to live to 100... and I
WebJun 29, 2024 · Giving a rare insight into how he keeps healthy and fit in his older age, Richard, who was awarded a knighthood back in 1995, said that his successful ... star’s 3 tips for ‘healthy ageing’ Health Cliff Richard: ‘It’s held me in good stead’ – star’s 3 tips for ‘healthy ageing’ ... WebBlood type A: Eat a largely vegetarian diet (high carbohydrate, low fat). Take gentle exercise such as yoga or golf and meditate to deal with stress. D’Adamo says risk factors for cancer and heart disease increase if you eat incorrectly. Blood type B: Eat the most varied diet of all the blood types, including meat and dairy products. WebJun 30, 2024 · Cliff Richard previously shared some tips on how he stays feeling young. The 81-year-old has been spotted at the Platinum Jubilee and then, several weeks later, … dog face on pajama bottoms