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WebApr 25, 2016 · Your journey of change takes place in the light, relaxed setting of our beautifully equipped suite of six treatment rooms in a quiet, … WebNov 14, 2024 · Through the process of client-centered therapy, you can learn to adjust your self-concept in order to achieve congruence. The techniques used in the client-centered approach are all focused on helping you reach a … WebSep 26, 2024 · Counselors use skills like empathizing, using open-ended questions, reflective listening, and summarizing to help you make your own decisions about change. We respect your decision-making process. Here’s how counseling can help you move through the change process: 1. Counseling honors your resistance. check mta metrocard balance by phone