WebApr 14, 2024 · A 100g tortilla wrap packs a delicious punch of 313 calories, 8.6 g of protein, 53.9 g of carbohydrates and 7 g fat – not to mention the 2.5 g fibre! Perfect for adding variety to your diet without too much guilt-inducing indulgence. WebFeb 16, 2016 · Calories: 690, Total Carbs: 35.9g, Protein: 30.9g, Fat: 47.6g, Fiber: 5.7g, Net Carbs: 30g Did you make this recipe? Please Leave a comment and give this recipe a rating! posted by on Comments / Don’t miss a recipe! Subscribe to get new posts via email: « Previous Post Bacon and White Bean Stew Next Post » Josh’s Birth Story
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WebINGREDIENTS: Spinach Tortilla (Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend of Vegetable Oils (Soybean Oil and Hydrogenated Cottonseed Oil), Spinach Powder Extender Seasoning (Spinach Powder, Corn Starch, Dextrose, Maltodextrin, Natural and … WebNov 3, 2024 · Calories: 140kcal As An Amazon Associate I earn from qualifying purchases. Ingredients 6 pkg spinach tortilla wrap 6 pkg tomato tortilla wrap ½ pound jalapeno turkey thinly sliced ½ pound roast beef …
WebMay 15, 2024 · Calories: 431kcal Ingredients 4 10 inch spinach tortilla wrap 8 slice turkey breast, deli style 1 cup chopped tomato, red 2 cup lettuce, romaine 1/4 cup ranch dressing, low fat 1/2 cup mozzarella cheese Instructions Place 1 … WebWrite a review. $3.84. $3.69. $3.99. $3.69. Click to save in your favorite cart. Change Location. Put a spin on your typical tortillas with our Garden Spinach Herb Wraps. Made with fresh ingredients and no artificial …
WebFind calories, carbs, and nutritional contents for Spinach Tortilla Wraps and over 2,000,000 other foods at MyFitnessPal WebApr 14, 2024 · A 100g tortilla wrap packs a delicious punch of 313 calories, 8.6 g of protein, 53.9 g of carbohydrates and 7 g fat – not to mention the 2.5 g fibre! Perfect for …
WebNov 27, 2024 · A 6-inch flour tortilla contains 90 calories, but increase the size of the tortilla used to make your wrap to 12 inches and you'll be getting 352 calories from just the tortilla before...
WebSpinach Tortillas Serving Size: 1 tortilla 90 Cal 72% 17g Carbs 24% 2.5g Fat 4% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … cpt analystWebFeb 21, 2011 · Tortillas – Worst Choices. Flour Tortilla 280 cal, 1.5g sat fat, 7g total fat, 490mg sodium, 48g carbs, 3g fiber, 7g protein. Cayenne Tortilla 270 cal, 1.5g sat fat, 6g total fat, 470mg sodium, 47g carbs, 3g fiber, 7g protein. Spinach Tortilla distance from gaborone to thamagaWebFeb 9, 2024 · Calories: 378kcal Carbohydrates: 10g Protein: 22g Fat: 29g Saturated Fat: 10g Trans Fat: 1g Cholesterol: 59mg Sodium: 1121mg Potassium: 626mg Fiber: 4g Sugar: 2g Vitamin A: 1127IU Vitamin C: 10mg Calcium: 311mg Iron: 1mg Course Sandwich Cuisine American Keyword low carb wrap, turkey and bacon wrap, turkey … cpt and g codes for rdnsWebThe information is compiled based on the product information provided by California Tortilla approved food manufacturers and approved recipes. ... Grilled mesquite chicken and fresh veggies on a bed of spinach, rice and black beans with low-fat Spicy Sunset sauce, salsa, cilantro and fresh sliced avocado. ... Calories 0 0; Total Fat 0 G 0 ... cpt and cdmWebJul 11, 2024 · For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825. cpt and hcpcs code lookupWebJun 10, 2024 · Serving: 1 wrap, Calories: 315 kcal, Carbohydrates: 23 g, Protein: 28 g, Fat: 17 g, Saturated Fat: 4.5 g, Cholesterol: 377 mg, Sodium: 1037 mg, Fiber: 14.5 g, Sugar: 2 g Did You Make This Recipe? Post a … distance from gaborone to walvis bayWebApr 8, 2024 · Be sure tospread all the way to the edges of the tortilla. From left to right, layer 2 slices of pastrami, 2 slices of Swiss cheese, and 1/2 cup baby spinach onto each tortilla. Starting at the pastrami end, tightly roll up the tortilla. Tuck in the baby spinach toward the end of the roll. Cut off the very ends of the roll and discard. distance from gaborone to tsabong